Stephanie says she has always had a heart for fitness. Growing up, she was involved in all types of sports and was very active, so it was a natural fit for her to major in Exercise Science in college. She began learning all about exercise, nutrition, and bio-mechanics of the body and creating her own workouts for herself and friends.
She began teaching fitness classes around the same time and ended up getting her ACE group exercise certification so she could continue teaching after she graduated. Wanting to dig even deeper, Stephanie then chose to go to graduate school and get her doctorate in Physical Therapy; learning even more about how the body works, disease and dysfunction, and how it adapts to training.
She continued teaching group exercise, but it wasn’t until she bought the first Groupon to Crossroads Bootcamp did she truly understand what bootcamp really was, what being an athlete felt like, and how much she could progress her own strength and endurance.
The workouts were intense and constantly changing, something she was craving but yet missing in her own classes and workouts. She was hooked!!! After just a few classes, amazing things started happening; this was the type of training that she could see making amazing changes in her own body and other s around me.
Stephanie was most impressed with the instructors and coaches at Crossroads Bootcamp. “All of the instructors were there for ME and wanted ME to succeed, not something that I have witnessed at any other gym. For this reason and many others, I jumped at the chance to be part of this team so I can help YOU reach your goals and succeed. Crossroads Bootcamp changed my perspective on fitness and I hope it will change yours!”
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